What are the health benefits of Air frying butternut squash?

Butternut squash is a very healthy choice when it comes to vegetables. It contains a lot of vitamins, minerals, and antioxidants that provide your body with a lot of nutrients it needs.  LET’S BE FRIENDS ON PINTEREST! WE’RE ALWAYS PINNING TASTY RECIPES It also has a large amount of fiber, which both fills you up faster and helps to keep you healthy. When you make butternut squash in the air fryer, you are adding only a small amount of oil and keeping all the nutrients that make butternut squash so good for you.

Ingredients for air frying butternut squash

Air fryer butternut squash does not need a lot of ingredients to make. Here is the minimum you need, but you can feel free to add additional seasoning to your liking:

Butternut squash - You’ll need to peel and cube fresh squash, or you can use frozen butternut squash cubes.Salt - You can add this to taste or omit if you preferOlive oil - You can use your preferred oil, but we like using olive oil.

How to make butternut squash in the Air Fryer

When you make butternut squash in the air fryer, follow these easy steps:

What are some seasoning options for air fryer butternut squash?

When you make butternut squash in the ai fryer, you can keep it as is for a simple flavor, or you can add any number of different seasonings. Some suggestions for seasonings include:

Cinnamon and sugarChili powder, cumin, and garlic powderSalt and pepperGarlic and parmesan cheeseGarlic and gingerGarlic, ginger, chilis, and a splash of soy sauce

What are some serving suggestions for butternut squash in air fryer?

We love air fryer butternut squash as a side dish. We will often serve it alongside Cauliflower Steaks or Cabbage Steaks.  You could also try it with Butternut squash risotto, Butternut squash soup, or Butternut squash mac and cheese.  Of course, you can also serve it with just about any main dish you like. It is great way to get extra veggies and create a filling, healthy meal.

Pro tips to make the best Butternut squash in air fryer

When you make this butternut squash air fryer recipe, you’ll want to follow these pro tips and tricks to help make it taste amazing:

Add your favorite seasonings or seasonings that will complement what you are serving with the squash.Don’t over cook the squash to prevent it from drying out, but do add a little time if you prefer slightly crispier squash.Make sure to leave some room between pieces and do only a single layer of squash.

Other great air fryer veggie recipes to try

Once you make this butternut squash in the air fryer, make sure to try these other great tasting recipes:

Easy Air Fryer Brussel Sprouts10 Minute Air Fryer MushroomsCrispy Air Fryer Broccoli

Let us know what you think

If you make this delicious recipe, let us know how it went! When you make this, be sure to take a pic and tag us on Instagram @dbellyrulesdmind or Facebook @thebellyrulesthemind!

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