What is Parwal? 

Parwal or parval are a vining, perennial plant. They produce fruit similar to cucumbers and squash.  LET’S BE FRIENDS ON PINTEREST! WE’RE ALWAYS PINNING TASTY RECIPES Parval aloo is an Indian dish that combines the cucumber/squash-like with potatoes (aloo). When made in the air fryer, it creates a slightly crispy, flavorful treat that makes a perfect side dish, snack, or appetizer. 

How is parval different from tindora

Parval is generally thicker and more crisp. It also has larger seeds compared to tindora.  If you want to try tindora too, you can follow our easy, 10 minute recipe found here!

Ingredients to make Parwal Sabji

When you make parval sabji, you’ll need:

Parwal (ivy gourd) - You’ll want to slice it lengthwise into 4 pieces.Potatoes - You will want to cut like chips.Oil - You can use your preferred oil.Besan - You could use gram flour if you prefer.Spices - You’ll want to have asafoetida, turmeric powder, red chilli powder, cumin powder, coriander powder, amchur, garlic powder, and salt (to taste). For garnish - You’ll want both lemon juice and cilantro.

When you make parwal, the right tools can make a big difference. We use the following:

Cutting boardKnifeAir Fryer or OvenTongs

How to make Parwal Aloo in Air fryer

When you make parval sabji in the air fryer, follow these easy steps: Finally, serve the disk warm with roti, paratha, or dal rice.

Pro Tips to make the best Parval

When you want to make the best parval ever, follow these easy tips and tricks:

For even cooking in the air fryer, make sure to shake the basket halfway through cooking.Try to make the potato slices as uniform in size as possible.Discard overripe, reddish parwal, they won’t work well in the recipe.

Other recipes you’ll love

If you love good food, then check out these other great recipes that are sure to bring a smile to your family’s faces:

Dal MakhaniRotiParathaLauki SabziPalak Paneer

Let us know what you think

If you make this delicious recipe, let us know how it went! When you make this, be sure to take a pic and tag us on Instagram @dbellyrulesdmind or Facebook @thebellyrulesthemind!

   							Gourmia GAF400 Electric Multipurpose Classic Rapid Air Fryer with Dual Dial Timer & Temperature Controls, 10 Cup/4.5 Qt. Capacity, 1230W, Black						         							GoWISE USA 1700-Watt 5.8-QT 8-in-1 Digital Air Fryer and 50 Recipes for your Air Fryer Book (Black)						         							Instant Vortex Plus 10 Quart Air Fryer, Rotisserie and Convection Oven, Air Fry, Roast, Bake, Dehydrate and Warm, 1500W, Stainless Steel and Black						   

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