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What is Peanut Butter Jelly Sandwich?

A peanut butter and jelly sandwich is an American classic. It combines peanut butter and your favorite type of jelly, though many use grape or strawberry jelly you can find easily at the local store.  If you like to branch out, you can use just about any nut butter instead of peanut butter for a tasty treat.

Why air fry or grill peanut butter and jelly sandwich

When you air fry or grill your peanut butter and jelly sandwich, it creates a nice, toasty outside that gives you a satisfying crunch as you eat it. Fried peanut butter and jelly sandwiches are a family favorite. Our kids often ask for them and will take them to school for lunch.

Is Peanut butter jelly sandwich healthy?

Peanut butter and other nut butters have some health benefits. They are full of good fat and protein. This makes them a good source of both of these needed nutrients. But jelly adds a lot of sugar to the peanut  butter and jelly sandwich, so you may want to limit the amount of jelly you use compared to the nut butter. For the healthiest jelly option, you can try making our 3 ingredient strawberry jam.

Ingredients to make PBJ Sandwich

When you want to make an air fryer peanut butter and jelly sandwich, you’ll need the following ingredients:

Bread slices - You can use just about any bread you like, but we like using white or wheat bread.Peanut butter - You can use crunchy or smooth and your favorite brand. Or, you can branch out and use just about any nut butter you prefer.Jelly - You can use your favorite flavor.

You’ll also want to make sure you have these tools when you make a PBJ sandwich in the air fryer:

Cutting boardKnifeAir Fryer or OvenTongs

How to make Peanut Butter Jelly Sandwich in Air Fryer

When you make a peanut butter jelly sandwich in the air fryer, you’ll want to follow these steps:

First, lay 2 slices  of bread on a cutting board or flat, clean surface.Next, spread peanut butter on one slice and jelly on the other to make a thin layer.Place the peanut butter side on the jelly side and then butter the outside of the bread.Next, preheat your air fryer at 350 F.Once the air fryer is ready, place the sandwich in the air fryer basket and cook for about 3 to 5 minutes or until the top is starting to turn brown.Next, flip the sandwich and increase the heat to 380 F and air fry for another 5 minutes. As it cooks, check on the sandwich often to make sure it doesn’t burn. Keep in mind different breads cook faster than others

Before eating the yummy peanut butter jelly sandwich, allow it to cool  a bit.

How to grill PBJ Sandwich 

If you don’t have an air fryer, you can still make grilled PBJ sandwiches easily with your stove top. When you want to try them, follow these steps:

First, heat your skillet or griddle to 350 degrees F (175 degrees C) or medium-high heat.Next, reduce heat to low to medium and cook for about 3 minutes on each side or until the bread turns golden brown.

Variations

When you make peanut butter jelly sandwiches, you can change around a lot of things to make them taste great. Here are a few examples:

Add in some graham cracker crumblesMash up and spread a banana with the jellySwitch which jelly you useUse another nut butter, like almondSub in honey or Nutella for the jelly or jam

Pro Tips to make the best peanut butter sandwich

When you want to make the best peanut butter and jelly sandwiches, you will want to check out these pro tips and tricks:

Keep an eye on the bread to make sure it does not burn.Don’t put too much jelly or peanut butter on or it could melt all over the place.For a salty sweet flavor, try using salted butter.

Other great recipes

If you are still hungry, then you can check out these other great recipes:

Tea sandwichesSamosaHakka noodlesNutella cookiesStrawberry JamStrawberry Rhubarb JamPineapple JamApple Chips

Let us know what you think

If you make this delicious recipe, let us know how it went! When you make this, be sure to take a pic and tag us on Instagram @dbellyrulesdmind or Facebook @thebellyrulesthemind!

First, lay 2 slices  of bread on a cutting board or flat, clean surface.Next, spread peanut butter on one slice and jelly on the other to make a thin layer.Place the peanut butter side on the jelly side and then butter the outside of the bread.Next, preheat your air fryer at 350 F.Once the air fryer is ready, place the sandwich in the air fryer basket and cook for about 3 to 5 minutes or until the top is starting to turn brown.Next, flip the sandwich and increase the heat to 380 F and air fry for another 5 minutes. As it cooks, check on the sandwich often to make sure it doesn’t burn. Keep in mind different breads cook faster than others

Before eating the yummy peanut butter jelly sandwich, allow it to cool  a bit.

How to grill PBJ Sandwich 

If you don’t have an air fryer, you can still make grilled PBJ sandwiches easily with your stove top. When you want to try them, follow these steps:First, heat your skillet or griddle to 350 degrees F (175 degrees C) or medium-high heat.

Next, reduce heat to low to medium and cook for about 3 minutes on each side or until the bread turns golden brown.

   							Elihome MEDIUM Cutting Board for Kitchen, Natural Wood Fiber Composite, Dishwasher Safe, Eco-Friendly, Juice Grooves, Non-Porous, Reversible, BPA Free, Made in USA, 13"x 10"x 1/4”						         							EARTH BALANCE - Peanut Butter-Creamy/Flaxseed 						         							Instant Pot Vortex 6-Quart 4-in-1 Air Fryer 						         							Gourmia GAF400 Electric Multipurpose Classic Rapid Air Fryer with Dual Dial Timer & Temperature Controls, 10 Cup/4.5 Qt. Capacity, 1230W, Black						         							GoWISE USA 1700-Watt 5.8-QT 8-in-1 Digital Air Fryer and 50 Recipes for your Air Fryer Book (Black)						         							Instant Vortex Plus 10 Quart Air Fryer, Rotisserie and Convection Oven, Air Fry, Roast, Bake, Dehydrate and Warm, 1500W, Stainless Steel and Black						   

I love to travel and experience different cultures and cuisines. Having lived in different countries across the globe like, India, Australia, Germany and United States has taught to enjoy and appreciate culinary experiences. I believe that food brings people together. As a self taught cook, I am always trying new recipes and variations to see what tantalizes my family’s tastebuds. I am always trying to replicate meals from around the world that we have cherished. Hope you enjoy them too. Read more

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