Why You’ll Love Black Bean Quesadilla
It’s an easy, simple & healthy meal that everyone will love. LET’S BE FRIENDS ON PINTEREST! WE’RE ALWAYS PINNING TASTY RECIPES Our quesadillas are bursting with flavors and are perfect for the freezer. Plus, they are perfect for students or busy folks looking for a quick yet nutritious meal. These black bean quesadillas are filling, just a couple of them will make you feel full.
Black Bean Quesadilla Video Recipe
Ingredients Needed for Black Bean Quesadilla
For the most basic, yet delicious Black Bean Quesadillas, you would need:
Black Beans - you can either make black beans from scratch using our black beans recipe or use canned black beans. Corn - I used a pack of frozen corn Tortillas - I used 8 inch flour Tortillas. For gluten free option use corn tortillas. Jalapeno - if you like some zing, feel free to add more jalapenos Tomato - Roma tomatoes work great for the recipe Olive oil Cheese - If you like your quesadilla bursting with cheese, feel free o add more cheese. Oregano Cumin Powder Chili Powder Garlic Powder Onion Powder Salt
Possible Ingredient Variations for Black Bean Quesadilla
Black Bean Quesadillas provide a playground for different ingredient variations, letting you customize your quesadilla to your taste palate and dietary restrictions:
Beans: If you don’t have black beans, you can use pinto beans or kidney beans. Cheese: Feel free to experiment with different types of cheese like cheddar, Monterey Jack, or even vegan cheese. Vegetables: For a more nutritious option, add kale, spinach, bell peppers, or any greens of your choice. Spices: A blend of chili powder and smoked paprika can add a unique touch to the dish
Making the Perfect Black Bean Quesadilla
Skillet Black Bean Quesadilla
Heat a couple teaspoons of oil on a skillet and place one tortilla. Add a layer of the black bean corn mixture to one half of the quesadilla followed by some cheese. Fold the tortilla covering he mixture and cook on medium heat until he cheese has melted and he tortilla is golden brown. Flip and do the same to the other side. Repeat the process for the remaining quesadillas.
Air Fryer Black Bean Quesadilla
Baked Black Bean Quesadilla
If you’re cooking for a crowd, oven-baked quesadillas are the way to go. Here’s how:
What to serve with Black Bean Quesadilla
The beauty of Black Bean Quesadillas is their versatility. You can serve them with a range of side dishes and dips. Here are some ideas:
Dips and Sauces: Serve quesadillas with a side of roasted tomato salsa, avocado salsa, avocado cilantro sauce or sour cream for a flavor-packed accompaniment. You can also throw in a tangy BBQ sauce or a vibrant hummus. Salads: A fresh salad like our cucumber salsa, provides a refreshing contrast to the cheesy goodness. Soup: Pair your quesadilla with a bowl of hot sopa de fideo soup or our 3 bean chili. This combo works especially well in the cooler months. Fruits and Vegetables: A fresh fruit salad, grilled veggies, or even simple sliced avocado make for satisfyingly light and healthy accompaniments.
Remember, the best side dish for your quesadilla largely depends on your personal preferences and dietary needs.
Topping Options for Black Bean Quesadilla
To enhance the flavor of your Black Bean Quesadillas even more, you might consider adding some delicious toppings. Here are a few ideas:
Fresh Herbs: Top your quesadillas with a handful of freshly chopped cilantro for an extra punch of flavor. Sour Cream or Greek yogurt: A dollop of sour cream or plain Greek yogurt on top adds a creamy and tangy twist. Guacamole: Who doesn’t love guacamole? Its creamy, refreshing taste perfectly complements the savory quesadilla. Pico de Gallo: This classic Mexican salsa pairs well with virtually anything, especially with the flavors of a black bean quesadilla. Cheese: You can never have too much cheese! Enhance the gooey interior with a little sprinkle of extra cheese on top before serving.
Did You Make This Recipe? Share your Experience Did you make this Black Bean Quesadilla recipe? We’d love to see your delightful creations! Sharing your cooking experience and the final dish not only brings joy but could also inspire someone else to try their hand at cooking. You could help a newbie take their first steps in the kitchen or give a seasoned home cook a fresh idea to try! Tag us on Instagram with #tbrtm @thebellyrulesthemind.official
Skillet Black Bean Quesadilla
Heat a couple teaspoons of oil on a skillet and place one tortilla. Add a layer of the black bean corn mixture to one half of the quesadilla followed by some cheese. Fold the tortilla covering he mixture and cook on medium heat until he cheese has melted and he tortilla is golden brown. Flip and do the same to the other side.Repeat the process for the remaining quesadillas.
Air Fryer Black Bean Quesadilla
Baked Black Bean Quesadilla
If you’re cooking for a crowd, oven-baked quesadillas are the way to go. Here’s how:
Heat the skillet or baking tray for crispy QuesadillasLine the Air Fryer with Parchment Paper to avoid the cheese mess.
McCormick Gourmet All Natural Mexican Oregano, 0.5 oz La Tortilla Factory Organic Yellow Corn Tortillas, 8-Count, 6 Packages Fire Roasted Corn Blend Gourmia GAF400 Electric Multipurpose Classic Rapid Air Fryer with Dual Dial Timer & Temperature Controls, 10 Cup/4.5 Qt. Capacity, 1230W, Black GoWISE USA 1700-Watt 5.8-QT 8-in-1 Digital Air Fryer and 50 Recipes for your Air Fryer Book (Black) Instant Pot Vortex 6-Quart 4-in-1 Air Fryer Air Fryer Paper Liners Filippo Berio Extra Virgin Olive Oil, 50.7 Ounce Recycled rPET Bottle (Packaging May Vary) Morton Salt Iodized Sea Salt, 26 oz, 2 pk McCormick Classic Garlic Powder, Value Size, 8.75 Oz Cumin Powder (Jeera Powder) McCormick Dark Chili Powder, 7.5 OZ (Pack of 1) Goya Black Beans Dry 1lb (Pack of 2)
